Mienshao

Pokédex number	620	Gender ratio	50% male, 50% female	Growth rate	Medium Slow
Category	Martial Arts Pokémon	Steps to hatch	6400	Base EXP yield	179
Base friendship	70	Egg groups	Field, Human-Like

Jump to: Stats • Evolution • Moves • Encounter rates • Trainers • Battle facility sets

Type	Fighting
Weaknesses	FLYING PSYCHIC FAIRY
Resistances	ROCK BUG DARK

Abilities	Name	Description
Regular Abilities	Inner Focus	This Pokémon will never flinch.
Regular Abilities	Regenerator	Regenerates a third of its max HP when switched out.
Hidden Ability	Reckless	Deals more damage with moves that cause recoil.

Pokédex entry	They use the long fur on their arms as a whip to strike their opponents.
Cry
Height	5′7″ / 1.4 m	Weight	783 lb / 35.5 kg	Catch Rate	45
Wild held items	None
Eggs hatch into	Mienfoo

Stats

	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
Base stats	65	125	60	105	95	60	510
EV yields	0	2	0	0	0	0	2

Evolution

Mienfoo

→ Level up to at least level 50

Mienshao

Moves

Learnt by levelling up

Level	Move
1	Aura Sphere
1	Reversal
1	Pound
1	Meditate
1	Detect
1	Fake Out
5	Meditate
9	Detect
13	Fake Out
17	Double Slap
21	Swift
25	Calm Mind
29	Force Palm
33	Drain Punch
37	Jump Kick
41	U-turn
45	Wide Guard
49	Bounce
56	High Jump Kick
63	Reversal
70	Aura Sphere

Learnt from a pre-evolution

Pre-evolution	Move	Method
Mienfoo	Baton Pass	Egg Move
Mienfoo	Endure	Egg Move
Mienfoo	Feint	Egg Move
Mienfoo	Me First	Egg Move
Mienfoo	Smelling Salts	Egg Move
Mienfoo	Vital Throw	Egg Move
Mienfoo	Quick Guard	Level 45

Learnt from TMs/TMXs

Item	Move
TM01	Work Up
TM04	Calm Mind
TM06	Toxic
TM08	Bulk Up
TM10	Hidden Power
TM11	Sunny Day
TM12	Taunt
TM15	Hyper Beam
TM17	Protect
TM18	Rain Dance
TM21	Frustration
TM27	Return
TM31	Brick Break
TM32	Double Team
TM33	Reflect
TM39	Rock Tomb
TM40	Aerial Ace
TM42	Facade
TM44	Rest
TM45	Attract
TM47	Low Sweep
TM48	Round
TM52	Focus Blast
TM56	Fling
TM62	Acrobatics
TM66	Payback
TM68	Giga Impact
TM71	Stone Edge
TM75	Swords Dance
TM77	Psych Up
TM80	Rock Slide
TM84	Poison Jab
TM86	Grass Knot
TM87	Swagger
TM88	Sleep Talk
TM89	U-turn
TM90	Substitute
TM94	Secret Power
TM98	Power-Up Punch
TM100	Confide
TMX4	Strength
TMX7	Rock Smash

Learnt from Move Tutors

Encounter rates

There are no regular wild encounters for this Pokémon.

Appearances in Trainer teams

Show trainer names and Pokémon nicknames (these may constitute spoilers)

Level 58, holding Air Balloon, female, 255 friendship
Reckless
Jolly nature

Moves

Stone Edge (5 PP)
Hidden Power (15 PP)
U-turn (20 PP)
High Jump Kick (10 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	161	167	92	158	119	92
EVs	85	85	85	85	85	85
IVs	10	10	10	10	10	10

Level 68, holding Life Orb, female, 255 friendship
Reckless
Jolly nature

Moves

Stone Edge (5 PP)
Hidden Power (15 PP)
U-turn (20 PP)
High Jump Kick (10 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	173	224	93	216	126	93
EVs	4	252	0	252	0	0
IVs	10	10	10	10	10	10

Level 68, holding Life Orb, female, 70 friendship
Regenerator
Jolly nature

Moves

Acrobatics (15 PP)
U-turn (20 PP)
Brick Break (15 PP)
Poison Jab (20 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	188	238	107	232	139	107
EVs	4	252	0	252	0	0
IVs	31	31	31	31	31	31

Level 73, no item, female, 70 friendship
Regenerator
Jolly nature

Moves

Knock Off (20 PP)
High Jump Kick (10 PP)
U-turn (20 PP)
Fake Out (10 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	201	256	115	248	149	115
EVs	4	252	0	252	0	0
IVs	31	31	31	31	31	31

Level 74, holding Life Orb, female, 70 friendship
Regenerator
Jolly nature

Moves

Knock Off (20 PP)
High Jump Kick (10 PP)
U-turn (20 PP)
Fake Out (10 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	203	259	116	251	151	116
EVs	4	252	0	252	0	0
IVs	31	31	31	31	31	31

Level 91, holding Life Orb, female, 70 friendship
Regenerator
Jolly nature

Moves

Knock Off (20 PP)
High Jump Kick (10 PP)
U-turn (20 PP)
Poison Jab (20 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	248	318	142	309	185	142
EVs	4	252	0	252	0	0
IVs	31	31	31	31	31	31

Level 100, holding Focus Sash, random gender, 70 friendship
Inner Focus
Adamant nature

Moves

Acrobatics (24 PP)
U-turn (32 PP)
Fake Out (16 PP)
High Jump Kick (16 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	272	383	156	309	203	156
EVs	4	252	0	252	0	0
IVs	31	31	31	31	31	31

Appearances in battle facilities

Holding Assault Vest; Regenerator; Jolly nature

Moves

EVs
	HP	Atk	Def	Spe	SpA	SpD
EVs	252	0	0	252	0	0

Holding Life Orb; Reckless; Jolly nature

Moves

EVs
	HP	Atk	Def	Spe	SpA	SpD
EVs	0	252	0	252	0	0

Holding Life Orb; Regenerator; Jolly nature

Moves

EVs
	HP	Atk	Def	Spe	SpA	SpD
EVs	0	252	0	252	0	0

Holding Choice Band; Regenerator; Adamant nature

Moves

EVs
	HP	Atk	Def	Spe	SpA	SpD
EVs	252	252	0	0	0	0