Mienfoo

Pokédex number	619	Gender ratio	50% male, 50% female	Growth rate	Medium Slow
Category	Martial Arts Pokémon	Steps to hatch	6400	Base EXP yield	70
Base friendship	70	Egg groups	Field, Human-Like

Jump to: Stats • Evolution • Moves • Encounter rates • Trainers • Battle facility sets

Type	Fighting
Weaknesses	FLYING PSYCHIC FAIRY
Resistances	ROCK BUG DARK

Abilities	Name	Description
Regular Abilities	Inner Focus	This Pokémon will never flinch.
Regular Abilities	Regenerator	Regenerates a third of its max HP when switched out.
Hidden Ability	Reckless	Deals more damage with moves that cause recoil.

Pokédex entry	They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.
Cry
Height	3′11″ / 0.9 m	Weight	441 lb / 20.0 kg	Catch Rate	180
Wild held items	None
Eggs hatch into	Mienfoo

Stats

	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
Base stats	45	85	50	65	55	50	350
EV yields	0	1	0	0	0	0	1

Evolution

Mienfoo

→ Level up to at least level 50

Mienshao

Moves

Learnt by levelling up

Level	Move
1	Pound
5	Meditate
9	Detect
13	Fake Out
17	Double Slap
21	Swift
25	Calm Mind
29	Force Palm
33	Drain Punch
37	Jump Kick
41	U-turn
45	Quick Guard
49	Bounce
50	High Jump Kick
57	Reversal
61	Aura Sphere

Egg Moves

Learnt from TMs/TMXs

Item	Move
TM01	Work Up
TM04	Calm Mind
TM06	Toxic
TM08	Bulk Up
TM10	Hidden Power
TM11	Sunny Day
TM12	Taunt
TM17	Protect
TM18	Rain Dance
TM21	Frustration
TM27	Return
TM31	Brick Break
TM32	Double Team
TM33	Reflect
TM39	Rock Tomb
TM40	Aerial Ace
TM42	Facade
TM44	Rest
TM45	Attract
TM47	Low Sweep
TM48	Round
TM52	Focus Blast
TM56	Fling
TM62	Acrobatics
TM66	Payback
TM71	Stone Edge
TM75	Swords Dance
TM77	Psych Up
TM80	Rock Slide
TM84	Poison Jab
TM86	Grass Knot
TM87	Swagger
TM88	Sleep Talk
TM89	U-turn
TM90	Substitute
TM94	Secret Power
TM98	Power-Up Punch
TM100	Confide
TMX4	Strength
TMX7	Rock Smash

Learnt from Move Tutors

Encounter rates

Area ID	Area name	Encounter method	Level range	Rate
360	Route 2	Grass (day)	50–55	5 %
360	Route 2	Grass (night)	50–55	5 %
358	Route 2	Grass (day)	50–55	5 %
358	Route 2	Grass (night)	50–55	5 %
359	Celestinine Cascade	Grass (day)	50–55	7 %
359	Celestinine Cascade	Grass (night)	50–55	5 %
372	Celestinine Cascade	Grass (day)	50–55	7 %
372	Celestinine Cascade	Grass (night)	50–55	7 %
361	Route 3	Grass (morning)	55–60	20 %
361	Route 3	Grass (day)	55–60	15 %
404	Route 3	Grass (morning)	55–60	20 %
404	Route 3	Grass (day)	55–60	15 %

Appearances in Trainer teams

Show trainer names and Pokémon nicknames (these may constitute spoilers)

Level 38, holding Muscle Band, female, 70 friendship
Regenerator
Adamant nature

Moves

Drain Punch (10 PP)
Fake Out (10 PP)
Meditate (40 PP)
Rock Tomb (15 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	98	94	59	71	56	59
EVs	57	57	57	57	57	57
IVs	30	30	30	30	30	30

Level 37, holding Eject Button, female, 70 friendship
Regenerator
Adamant nature

Moves

Drain Punch (10 PP)
Fake Out (10 PP)
Meditate (40 PP)
Rock Tomb (15 PP)

Stats
	HP	Atk	Def	Spe	SpA	SpD
	92	88	54	65	51	54
EVs	55	55	55	55	55	55
IVs	20	20	20	20	20	20

Appearances in battle facilities

This Pokémon does not appear in any battle facility teams.