Pokémon Reborn Database

Bulk Up

Damage class Status Type FIGHTING Target Self
Power --- Accuracy --- PP 20
Priority 0 Additional effect chance 0%
Additional effect description Increases user's Attack and Defense by 1 stage.

In-game description

The user tenses their muscles to bulk up their body, raising both their Attack and Defense stats.

Pokémon that learn it

Pokémon Methods
Raticate (Alolan Form)
  • TM08
Mankey
  • TM08
Primeape
  • TM08
Poliwrath
  • TM08
Machop
  • Level 37
  • TM08
Machoke
  • Level 43
  • TM08
Machamp
  • Level 43
  • TM08
Hitmonlee
  • TM08
Hitmonchan
  • TM08
Pinsir
  • TM08
Pinsir (Mega Form)
  • TM08
Mewtwo
  • TM08
Mewtwo (Mega X Form)
  • TM08
Mewtwo (Mega Y Form)
  • TM08
Mew
  • TM08
Snubbull
  • TM08
Granbull
  • TM08
Heracross
  • TM08
Heracross (Mega Form)
  • TM08
Teddiursa
  • TM08
Ursaring
  • TM08
Tyrogue
  • TM08
Hitmontop
  • TM08
Combusken
  • Level 31
  • TM08
Blaziken
  • Level 31
  • TM08
Blaziken (Mega Form)
  • Level 31
  • TM08
Breloom
  • TM08
Breloom (Bot Form)
  • TM08
Slakoth
  • TM08
Vigoroth
  • TM08
Slaking
  • TM08
Makuhita
  • TM08
Hariyama
  • TM08
Meditite
  • TM08
Medicham
  • TM08
Medicham (Mega Form)
  • TM08
Groudon
  • Level 50
  • TM08
Groudon (Primal Form)
  • Level 50
  • TM08
Rayquaza
  • TM08
Rayquaza (Mega Form)
  • TM08
Chimchar
  • TM08
Monferno
  • TM08
Infernape
  • TM08
Buizel
  • TM08
Floatzel
  • TM08
Riolu
  • TM08
Lucario
  • TM08
Lucario (Mega Form)
  • TM08
Croagunk
  • TM08
Toxicroak
  • TM08
Gallade
  • TM08
Gallade (Mega Form)
  • TM08
Dialga
  • TM08
Palkia
  • TM08
Emboar
  • TM08
Timburr
  • Level 28
  • TM08
Gurdurr
  • Level 29
  • TM08
Conkeldurr
  • Level 29
  • TM08
Throh
  • Level 25
  • TM08
Sawk
  • Level 25
  • TM08
Krookodile
  • TM08
Darmanitan
  • TM08
Darmanitan (Zen Form)
  • TM08
Scraggy
  • TM08
Scrafty
  • TM08
Beartic
  • TM08
Mienfoo
  • TM08
Mienshao
  • TM08
Rufflet
  • TM08
Braviary
  • TM08
Tornadus (Incarnate Form)
  • TM08
Tornadus (Therian Form)
  • TM08
Thundurus (Incarnate Form)
  • TM08
Thundurus (Therian Form)
  • TM08
Landorus (Incarnate Form)
  • TM08
Landorus (Therian Form)
  • TM08
Chespin
  • Level 39
  • TM08
Quilladin
  • Level 44
  • TM08
Chesnaught
  • Level 48
  • TM08
Bunnelby
  • TM08
Diggersby
  • TM08
Talonflame
  • TM08
Skiddo
  • Level 34
  • TM08
Gogoat
  • Level 34
  • TM08
Pancham
  • TM08
Pangoro
  • TM08
Barbaracle
  • TM08
Hawlucha
  • TM08
Litten
  • TM08
Torracat
  • TM08
Incineroar
  • Level 1
  • TM08
Crabrawler
  • TM08
Crabominable
  • TM08
Lycanroc (Midday Form)
  • TM08
Lycanroc (Midnight Form)
  • TM08
Lycanroc (Dusk Form)
  • TM08
Stufful
  • TM08
Bewear
  • TM08
Passimian
  • Level 32
  • TM08
Golisopod
  • TM08
Komala
  • TM08
Turtonator
  • TM08
Mimikyu (Disguised Form)
  • TM08
Mimikyu (Broken Form)
  • TM08
Bruxish
  • TM08
Jangmo-o
  • TM08
Hakamo-o
  • TM08
Kommo-o
  • TM08
Tapu Bulu
  • TM08
Buzzwole
  • Level 13
  • TM08
Marshadow
  • TM08
Marshadow (Dev Form)
  • TM08
Zeraora
  • TM08